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Paleo Rainbow Chicken Salad

Remembering to add a diversity color to your plate is very important! Salads are an easy and delicious way to incorporate lots of great foods into your meal. This is my favorite chicken salad, and is...

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Mango Pico de Gallo

Salsas are a fresh alternative to fattening dressings and dips. They make a great, healthy snack or addition to any meal. With summer around the corner, here is one of my favorite salsa recipes,...

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Paleo Approved Salad Dressings & Dips

Most store bought salad dressings contain harmful oils and chemicals that can turn a fresh and nutritious meal into something completely opposite. To learn more about the dangers of processed salad...

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Turmeric Shrimp Fried ‘Rice’

Cauliflower is a nutrient dense cruciferous vegetable, and is so versatile and  easy to incorporate it into your diet! This superfood vegetable is full of Vitamin C, with 77% of your daily value in one...

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15 Paleo Snack Ideas

Those  mid-morning or late afternoon hunger pangs can seem sometimes tricky on Paleo. Although eating Paleo doesn’t mean you have to give up snacking, or even some of your favorite foods, it means...

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